Training & Upskilling
With staff working from home, many employers have increased training budgets to invest in their employees from both a wellbeing and “upskill” perspective. We have a wide range of training events for both individual & group sessions from 30 minutes to a full day.
How to... build healthy habits
It’s time to focus on you and learn some simple and effective techniques to help bring balance in an uncertain and ever-changing world. In just 5 energising and interactive group virtual sessions you will end the programme with at least 5 new helpful habits.
How to... solve a Rubik's Cube
Learn to become part of the 5.8% of the world’s population than can solve a Rubik’s cube! We have created a brand new way to teach and solve a Rubik’s cube in just 5 energising sessions, enabling anyone of any ability to master the world’s most impossible puzzle!
How to... master the art of movement & mindfulness
Across 5 group sessions, you will gain a greater understanding of the power of movement & mindfulness along with practical ways to turn this knowledge into action – successfully building the practice into busy lives
How to... improve your virtual presentation skills
There are four important steps to delivering a great virtual presentation: Mindset, Content, Visuals and Delivery. Even more so than presenting in real life, you need to be engaging and deliver something your virtual guests will actively want to listen to. We have partnered with an internationally renowned trainer to offer you a course that will change the way you feel about presenting and pass on some brilliant tools to help better your skills